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Car accident injuries · Printable

Post-Accident Symptom Checklist: What to Write Down

A plain list of symptoms people often notice after a crash, and a log to fill in with dates. Nothing here is rated as "normal" or "serious", and ticking more boxes doesn't mean you are more hurt. It is a memory aid for your exam. Print it, or use it on screen; nothing you mark is saved or sent.

Call 911 or go to an emergency room now if, after a crash, you:

Sources: the CDC's danger signs after a concussion [1], the NHS pages on back pain [2], sciatica [3] and rib injuries [4]. The NHS also lists back pain or a rib injury that started with a serious accident, such as a car accident, as a reason to call emergency services [2] [4]. Don't drive yourself. A chiropractic office is not an emergency room.

Symptoms to watch for and write down

Symptoms can show up in the hours or days after a crash, so check again each day. The CDC lists headaches, dizziness, trouble concentrating, sleep changes and mood changes among the symptoms of a concussion [1]; if you hit your head or notice them, a medical doctor should evaluate you.

Head and neck

Shoulders, arms and hands

Chest and back

Hips and legs

Sleep, mood and daily life

Symptom log

One row per symptom. Bring it to your exam.

SymptomDay it startedBetter, same or worse?What makes it worse

For the rest of the first days after a crash (reports, the DMV SR-1, collision reports), see the Oakland Crash Kit.

If an insurance company calls

You don't have to describe your injuries before you have been examined. It is accurate to say that you are still being evaluated. What you say and sign is your decision; for legal questions, talk to an attorney.

The only way to know is an exam

The only way to know is an exam.

A page can tell you what to notice. It can't tell you what is injured or how badly. An exam looks at how you move, where it is tender, and what orthopedic and neurological tests show, and it writes that down with a date. If the exam calls for imaging or for medical specialists, the clinic refers you out.

Auto insurance, MedPay, PIP, and liens accepted.

Oakland Accident Care is a chiropractic clinic in downtown Oakland that sees only people hurt in motor vehicle collisions, with Dr. Ben Glass and Dr. Irina Velichko, in English, Spanish or Russian. The clinic holds same-day appointment slots for new accident patients. To ask for a call back, use the form on Apply for Care; this page has no form and sends nothing.

Related pages

Sources

  1. CDC, "Symptoms of Mild TBI and Concussion" (page dated Sept. 15, 2025). Read October 5, 2026.
  2. NHS, "Back pain" (last reviewed March 5, 2026). Read October 5, 2026.
  3. NHS, "Sciatica" (last reviewed December 3, 2024). Read October 5, 2026.
  4. NHS, "Broken or bruised ribs" (last reviewed January 10, 2024). Read October 6, 2026.

This page is general information, not medical advice. It does not diagnose, score or rate anything, and it collects nothing. If you think you are having a medical emergency, call 911.

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